Health & WellnessMonday, November 23
Warm + Gentle
Monday, November 23 · 10-11 a.m. · SWEAT Yoga Studio
10-11 a.m.
- When
- Monday, November 23 · 10-11 a.m.
- Where
- SWEAT Yoga Studio4500 Osuna Road Northeast STE 200 · Albuquerque, NM · 87109
- Good to know
About this event
A slow-paced practice, with great attention to detail and use of props. Featuring gentle movements to warm-up and a less intense, non-strenuous practice that will allow us the opportunity each week for grounding and reset of the mind and body. The Warm and Gentle class provides a safe, effective, compassionate, non-competitive environment that is welcoming to all and will be a complement to our usual heated static and flow classes. Expect a more minimalistic, quiet, and meditative format. Each class is heated to 90 degrees with 40% humidity.
From SWEAT Yoga Studio
Listed by Mindbody: Albuquerque, NM, gathered by the Albuquerque events calendar.