Health & WellnessTuesday, November 24
Restorative Yoga
Tuesday, November 24 · 4:30-5:30 p.m. · Heights Community Center
- When
- Tuesday, November 24 · 4:30-5:30 p.m.
- Where
- Heights Community Center823 Buena Vista Dr SE · Albuquerque, NM · 87106
About this event
In Restorative Yoga we move slowly, taking time to set up each pose with the support of props. The focus on gentle stretching with longer holds encourages relaxation of the body and mind. This class is accessible to anyone who can get up and down from the floor independently. Wear comfortable clothes and bring a water bottle.
In Restorative Yoga we move slowly, taking time to set up each pose with the support of props. The focus on gentle stretching with longer holds encourages relaxation of the body and mind. This class is accessible to anyone who can get up and down from the floor independently. Wear comfortable clothes and bring a water bottle.
Free for community center members. Register for your free community center membership at play.cabq.gov.
Listed by abqtodo.com (The Events Calendar), gathered by the Albuquerque events calendar.