Health & WellnessWednesday, November 4
Yoga at Harwood
Wednesday, November 4 · 4-5 p.m. · Harwood Art Center
4-5 p.m.
- When
- Wednesday, November 4 · 4-5 p.m.
- Where
- Harwood Art Center1114 7th Street Northwest · Albuquerque, NM · 87102
- Good to know
About this event
This drop-in class welcomes beginners and all levels and explores the fundamentals of yoga, correct body alignment & breathing techniques. All poses are offered with modifications to suit individual bodies and needs. A blend of Hatha, Vinyasa and yoga therapeutics, mini meditations and energy medicine modalities will be incorporated.
Listed by abqtodo.com (The Events Calendar), gathered by the Albuquerque events calendar.