Health & WellnessToday
Hot Yoga
Monday, November 2 · 4-5 p.m. · Blissful Spirits
4-5 p.m.
- When
- Monday, November 2 · 4-5 p.m.
- Where
- Blissful Spirits1100 San Mateo Boulevard Northeast STE 2 · Albuquerque, NM · 87110
- Good to know
About this event
Hot Yoga (Level 1/2) is practiced in a 105° heated room with approximately 40% humidity to support flexibility, circulation, and a deep, detoxifying sweat. This class is primarily flow-based, linking breath with movement to build strength, balance, and focus. While you’ll move continuously through thoughtfully guided sequences, options and modifications are always offered—making this class welcoming and accessible for beginners while still engaging for more experienced students.
From Blissful Spirits
Listed by Mindbody: Albuquerque, NM, gathered by the Albuquerque events calendar.