Health & WellnessMonday, November 16
Hot Vinyasa
Monday, November 16 · 7:30-8:30 a.m. · Nirguna Yoga
7:30-8:30 a.m.
- When
- Monday, November 16 · 7:30-8:30 a.m.
- Where
- Nirguna Yoga1930 Juan Tabo Boulevard Northeast Suite D · Albuquerque, NM · 87112
- Good to know
About this event
Join us for an invigorating all-levels flow. This class covers the basic sun salutations, standing poses, hip-openers, seated poses, twists, backbends, and simple inversions in order to gain flexibility, strength, and stamina. Newer students can build a strong base and practice modifications, while more seasoned yogis can explore deeper variations of the poses.
From Nirguna Yoga
Listed by Mindbody: Albuquerque, NM, gathered by the Albuquerque events calendar.