Health & WellnessWednesday, November 4
Chair Yoga at the International District Library
Wednesday, November 4 · 3-4 p.m. · International District Library
3-4 p.m.
- When
- Wednesday, November 4 · 3-4 p.m.
- Where
- International District Library7601 Central NE · Albuquerque, NM · 87108
- Good to know
About this event
Take a pause from the daily grind to stretch and breathe in this twice monthly chair yoga class. We will practice gentle stretching and soothing breathing exercises, all from the comfort of a chair. Feel free to bring a pillow or cushion to sit on for extra comfort! Adults of all ages and abilities welcome.
Listed by abqtodo.com (The Events Calendar), gathered by the Albuquerque events calendar.