Health & WellnessTuesday, November 3
Gentle Flow Yoga
Tuesday, November 3 · 9:30-10:30 a.m. · Barelas Senior Center
9:30-10:30 a.m.
- When
- Tuesday, November 3 · 9:30-10:30 a.m.
- Where
- Barelas Senior Center7th St NW · Albuquerque, NM · 87102
- Good to know
About this event
Join us for a gentle flow yoga class created to help you feel better in your body, more grounded emotionally, and clearer mentally.
Each class will start with a short meditation followed by movement designed to build strength and increase mobility and flexibility. Classes are offered in a non-competitive, safe, and supportive environment for all participants. Mats and blocks will be available for use, or you may bring your own.
Listed by abqtodo.com (The Events Calendar), gathered by the Albuquerque events calendar.