Health & WellnessFriday, November 20
Vin/Yiin
Friday, November 20 · 12-1 p.m. · Adobe Yoga
12-1 p.m.
- When
- Friday, November 20 · 12-1 p.m.
- Where
- Adobe Yoga1611 Los Alamos Avenue Southwest · Albuquerque, NM · 87104
- Good to know
About this event
The best of both worlds! This class combines an energizing Vinyasa flow with the slower, grounding practice of Yin yoga. We'll start with movement to build strength, improve mobility, and release tension before slowing things down with longer-held stretches to encourage flexibility and relaxation. A balanced practice that leaves you feeling both strong and restored. All levels welcome, with options to make the practice your own.
From Adobe Yoga
Listed by Mindbody: Albuquerque, NM, gathered by the Albuquerque events calendar.