Health & WellnessTuesday, November 17
Mobility & Low Impact Strength
Tuesday, November 17 · 6:15-7 p.m. · Decided Fit
6:15-7 p.m.
- When
- Tuesday, November 17 · 6:15-7 p.m.
- Where
- Decided Fit3601 Old Airport Road Northwest Suite F2 · Albuquerque, NM · 87114
About this event
This group class will focus on your mobility with low impact resistance training. If you like pilates, this is for you! We will have movements that help you get deeper stretches and release the knots and areas that are keeping you stuck and tight. This is a great add-on class because we often don’t take the time to unwind during our busy week especially when training hard. There will be low intensity resistance/strength training as well.
From Decided Fit
Listed by Mindbody: Albuquerque, NM, gathered by the Albuquerque events calendar.