Health & WellnessSaturday, November 14
Hot Vinyasa
Saturday, November 14 · 11 a.m.-12 p.m. · Nirguna Yoga
11 a.m.-12 p.m.
- When
- Saturday, November 14 · 11 a.m.-12 p.m.
- Where
- Nirguna Yoga1930 Juan Tabo Boulevard Northeast Suite D · Albuquerque, NM · 87112
- Good to know
About this event
Join us for an invigorating all-levels flow. This class covers the basic sun salutations, standing poses, hip-openers, seated poses, twists, backbends, and simple inversions in order to gain flexibility, strength, and stamina. Newer students can build a strong base and practice modifications, while more seasoned yogis can explore deeper variations of the poses.
From Nirguna Yoga
Listed by Mindbody: Albuquerque, NM, gathered by the Albuquerque events calendar.