Health & WellnessToday
Warm and Gentle
Monday, November 2 · 4:30-5:30 p.m. · Surrender Hot Yoga Studio
4:30-5:30 p.m.
- When
- Monday, November 2 · 4:30-5:30 p.m.
- Where
- Surrender Hot Yoga Studio435 Main Street SW · Los Lunas, NM · 87031
- Good to know
About this event
90 - 95° In this class, you will focus on the union of your mind, body and breath. There will be plenty of restorative/resting poses mixed in with gentle flows. Benefits: Relaxation Training for various ranges of motion Increased flexibility Improved digestion Detoxifies
From Surrender Hot Yoga Studio
Listed by Mindbody: Los Lunas, NM, gathered by the Albuquerque events calendar.