Health & WellnessToday
Warm Restorative
Sunday, November 1 · 5:30-6:30 p.m. · Nirguna Yoga
5:30-6:30 p.m.
- When
- Sunday, November 1 · 5:30-6:30 p.m.
- Where
- Nirguna Yoga1930 Juan Tabo Boulevard Northeast Suite D · Albuquerque, NM · 87112
- Good to know
About this event
Come explore a series of soothing postures designed to promote flexibility, reduce stress, and enhance overall well-being. Held in a comfortably heated studio, this class focuses on gentle movement and breathwork in order to help relieve tension in the body, allowing the mind to reach a deep meditative state for extended periods. This class is great for beginners as well as seasoned practitioners.
From Nirguna Yoga
Listed by Mindbody: Albuquerque, NM, gathered by the Albuquerque events calendar.