Health & WellnessToday
Warm And Gentle
Monday, November 2 · 5:45-6:45 p.m. · Blissful Spirits
5:45-6:45 p.m.
- When
- Monday, November 2 · 5:45-6:45 p.m.
- Where
- Blissful Spirits1400 Jackie Road Southeast STE 103 · Rio Rancho, NM · 87124
- Good to know
About this event
Warm and Gentle Yoga is practiced in a softly heated room around 95°, creating a comfortable environment that encourages relaxation and ease of movement. This well-balanced class focuses on mindful stretching, light strengthening, and steady breathwork to help you feel refreshed, renewed, and grounded. With supportive guidance and options offered throughout, it’s beginner-friendly while still beneficial for all levels—and an excellent place to begin or restart your yoga journey.
From Blissful Spirits
Listed by Mindbody: Rio Rancho, NM, gathered by the Albuquerque events calendar.