Health & WellnessWednesday, November 4
Tai Chi
Wednesday, November 4 · 10 a.m. · Where
10 a.m.
- When
- Wednesday, November 4 · 10 a.m.
- Where
- WhereHoliday Park Community Center 11710 Comanche NE · Albuquerque, NM · 87111
About this event
Description Join us at Barelas Senior Center every Wednesday for Tai Chi with Instructor Yixin! We will learn the complete Yang's 24 Simplified Forms, the most popular Tai Chi practice in China! Practicing this sequence of Tai Chi forms may benefit seniors both physically and mentally. In these lessons, we will learn the slow and steady movements step-by-step, as well as the Tai Chi principles behind it.
Listed by CitySpark: Albuquerque, NM, gathered by the Albuquerque events calendar.