Health & WellnessWednesday, November 4
Chair Yoga
Wednesday, November 4 · 10:30-11:30 a.m. · Don Newton - Taylor Ranch Community Center
10:30-11:30 a.m.
- When
- Wednesday, November 4 · 10:30-11:30 a.m.
- Where
- Don Newton - Taylor Ranch Community Center4900 Kachina Street Northwest · Albuquerque, NM · 87120
About this event
Taught by Raminderpreet Elisa.
Chair yoga is a gentle practice that can help reduce stress, improve strength, flexibility and focus. Postures will be performed while seated or with the aid of a chair.
Free for community center members. Sign up for your free community center membership at play.cabq.gov.
From City of Albuquerque Department of Youth and Family Services
Listed by abqtodo.com (The Events Calendar), gathered by the Albuquerque events calendar.