Health & WellnessThursday, November 12
Luminous Warm Yin Yoga
Thursday, November 12 · 8:30-9:30 p.m. · Blissful Spirits
- When
- Thursday, November 12 · 8:30-9:30 p.m.
- Where
- Blissful Spirits1100 San Mateo Boulevard Northeast STE 2 · Albuquerque, NM · 87110
- Good to know
About this event
Yin Yoga is a slow, restorative practice designed to gently increase flexibility, support recovery, and encourage deep relaxation. Suitable for all ages and experience levels, this class beautifully complements more dynamic formats like Hot Yoga and Hot Pilates. Postures are primarily floor-based and held for 3–5 minutes, with props provided to ensure comfort and proper support throughout each pose. The warmth of the room helps muscles soften and release, allowing you to safely stretch the connective tissues around the joints, improve mobility, and cultivate a calm, mindful state of ease in both body and mind.
From Blissful Spirits
Listed by Mindbody: Albuquerque, NM, gathered by the Albuquerque events calendar.