Health & WellnessToday
Static
Monday, November 2 · 4:15-5:15 p.m. · SWEAT Yoga Studio
4:15-5:15 p.m.
- When
- Monday, November 2 · 4:15-5:15 p.m.
- Where
- SWEAT Yoga Studio4500 Osuna Road Northeast STE 200 · Albuquerque, NM · 87109
- Good to know
About this event
In a static class, you will experience a series of postures performed individually with a short pause in between each pose. This class can be a vigorous and well-rounded workout, but is also very appropriate for beginners. It will provide both the new and advanced practitioners with a solid foundation that is useful in other classes offered at SWEAT. Expect a lot of feedback on proper form and alignment. Approximately 2/3 of each class will consist of standing poses, with the remaining 1/3 of class being spent on the floor. Environment – 98.6 degrees/70% humidity
From SWEAT Yoga Studio
Listed by Mindbody: Albuquerque, NM, gathered by the Albuquerque events calendar.