Health & WellnessFriday, November 20
Hot Yoga Sculpt
Friday, November 20 · 7:30-8:30 a.m. · Nirguna Yoga
7:30-8:30 a.m.
- When
- Friday, November 20 · 7:30-8:30 a.m.
- Where
- Nirguna Yoga1930 Juan Tabo Boulevard Northeast Suite D · Albuquerque, NM · 87112
- Good to know
About this event
Discover the perfect balance of flow and fire. Yoga Sculpt combines the grounding elements of yoga with the strength‑building benefits of resistance training. You’ll flow through familiar postures while incorporating light weights, resistance bands, controlled movements, and optional cardio to create a balanced, empowering practice. Set to energizing music, Yoga Sculpt is the best way to start your day and a great way to end your week.
From Nirguna Yoga
Listed by Mindbody: Albuquerque, NM, gathered by the Albuquerque events calendar.