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Health & WellnessFriday, November 6

Warm and Gentle

Friday, November 6 · 9:30-10:30 a.m. · Surrender Hot Yoga Studio

9:30-10:30 a.m.
When
  • Friday, November 6 · 9:30-10:30 a.m.
Where
Surrender Hot Yoga Studio435 Main Street SW · Los Lunas, NM · 87031
Good to know
$16

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About this event

90 - 95° In this class, you will focus on the union of your mind, body and breath. There will be plenty of restorative/resting poses mixed in with gentle flows. Benefits: Relaxation Training for various ranges of motion Increased flexibility Improved digestion Detoxifies

From Surrender Hot Yoga Studio

Listed by Mindbody: Los Lunas, NM, gathered by the Albuquerque events calendar.