Health & WellnessThursday, November 5
Qigong
Thursday, November 5 · 10-11 a.m. · Barelas Senior Center
10-11 a.m.
- When
- Thursday, November 5 · 10-11 a.m.
- Where
- Barelas Senior Center7th St NW · Albuquerque, NM · 87102
About this event
This class is especially designed for those with body and mind stressors, aging, and chronic tension. We will explore seated, standing, and moving positions to facilitate mindful awareness and wellbeing. Wear loose, comfortable clothing and bring water.
Free for community center members. Register for your free community center membership at play.cabq.gov.
Listed by abqtodo.com (The Events Calendar), gathered by the Albuquerque events calendar.