Health & WellnessToday
Hot Vinyasa
Friday, November 6 · 9:45-10:45 a.m. · Blissful Spirits
9:45-10:45 a.m.
- When
- Friday, November 6 · 9:45-10:45 a.m.
- Where
- Blissful Spirits1400 Jackie Road Southeast STE 103 · Rio Rancho, NM · 87124
- Good to know
About this event
Vinyasa is a yoga method designed to link movement with breath to unite the body and the mind. Each instructor will guide the practice with postures that are uniquely sequenced together for a well-rounded strengthening practice. Many instructors will incorporate optional level 2/3 postures for students who are looking for that challenge.
From Blissful Spirits
Listed by Mindbody: Rio Rancho, NM, gathered by the Albuquerque events calendar.